The Power of Sincere Apology
People inadvertently hurt others through daily interpersonal interactions. In such situations, sincere apology eliminates any hurt feelings. Unfortunately, some people are of the view that when you apologize, you admit your guilt which is a threat to your ego. Others also hold the view that admitting your wrong is a sign of weakness that renders a person less powerful. Even though it is in our human nature to protect the ego, justifying our behavior could lead to further complications which affect self-identity. W hen your actions or inactions cause someone great harm, real emotional distress, or significant inconvenience, there is the need to render sincere apology to garner forgiveness and alleviate the guilt felt. F ailing to do so can mare healthy relationships. During conflict resolution, rendering sincere apology is an indispensable tool that can heal wounds, bind broken hearts and heal relationship stress. As Guy Winch, a psychologist and author of Emotional...